With Thanksgiving upon us, we’re about to enter the holiday stretch of poor eating habits, which can contribute to bloating, discomfort, and feeling like your stomach is stretched out or bulging. Learning how to debloat will significantly improve how you feel this holiday season. Here are 11 ways to ease bloating.
The post 11 Easy, Nutritionist-Approved Tips to Ease Bloating appeared first on Samantha Cassetty, MS RD.